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Top 5 Tips for Weight Loss

The weight loss field is full of myths concerning strategies on how to lose weight. Many people are always being advised to do all...

10 Things to Do in Your Kitchen to Lose Your Weight

Today, weight loss is a subject that invokes a lot of discussions. Many people turn to different exercises and workouts hoping that they will...

12 Best Super Foods to Be Included in Your Diet

Super foods are considered healthy foods that are filled with disease fighting nutrients meant to help you watch not only your weight but also...

What are healthy alternative pizza toppings ?

Pizza is arguably a very popular food the world over. The Italian dish, made out of a crust and cheese, is mouth-watering and many...