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5 Natural Ways to Whiten Teeth

Everybody wants a beautiful bright smile right? However, getting your teeth professionally whitened can be quite costly. The good news is that there are...

Top 5 Tips for Weight Loss

The weight loss field is full of myths concerning strategies on how to lose weight. Many people are always being advised to do all...

3 Tips to Stay Healthy After Age 50

Celebrating your fiftieth birthday is not only a major milestone in your life, it is a great achievement to also those who are around...

5 Tips To Moderate Your Holiday Eating

November and December. For a lot of people these back to back months might as well each be re-named National Weight Gain Month. These...

5 Ways to Make Your Brain Works Smarter And Faster

Brain is one of the most important part of your body. You may wonder why this is so but the truth is that it...

How Many Calories Should You Eat To Lose Weight ?

In order to lose weight you have to be disciplined and dedicated towards your goal. Many times people will spend hours on the treadmill,...

25 Food Trends for 2014

As 2014 knocks, the door, trends from food and drinks are used for prediction. A prediction that will come true according to your lifestyle. Here...

10 Ways to Break Bad Eating Habits

For many people across the world, eating habits are closely associated with their daily lifestyles. For instance, some people cannot eat while doing other...

How to eat right and remain fit in life

Eating is a regular routine and a person consumes much at any of the year. But there are many people who eat a lot...