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10 Foods That Make You Poop Easy

Several things make us not to be able to poop easily or rather properly. Dehydration-this refers to lack of enough water in the body...

Top 7 Health Benefits of Mushrooms

If somebody said that mushrooms make a super food, then they wouldn’t be wrong. Mushrooms have many healthy and medicinal purposes. They contain powerful...

How to Cook Asparagus Super Food

Many people see asparagus in the supermarket or farm market and pass by it without a glance. This is a mistake; asparagus is a...