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Tag: Exercise

3 Reasons Why Exercise Not Helps You Lose Weight

Ever spend your time on a treadmill all week long and at the end of the week you find out that you have not...

5 Ways to Be Happier This Year

Everyone wants to be happier. Even if your life seems to be terrific, you can always find a way to improve your level of...

Top 10 Key To Happiness

Everyone is seeking to be happy and if you were to ask different people for their request, each one of them will give you...

3 Fitness Motivation Tips For Disabled People

Do you have disabled person in your family? If yes am very sure you have experienced that living with disability is a very hard...

5 Ways to Make Your Brain Works Smarter And Faster

Brain is one of the most important part of your body. You may wonder why this is so but the truth is that it...

10 Reasons You’re Not Losing Weight

Failing at losing weight when you have been constantly working out and following a diet to the letter can be frustrating. It is more...

How Many Calories Should You Eat To Lose Weight ?

In order to lose weight you have to be disciplined and dedicated towards your goal. Many times people will spend hours on the treadmill,...

15 Ways to Control High Blood Pressure Without Medication

High blood pressure, also referred to as hypertension, is a very serious health condition. It can damage your vital organs such as your kidneys,...

How to eat right and remain fit in life

Eating is a regular routine and a person consumes much at any of the year. But there are many people who eat a lot...

How to Get Rid of Shoulder Ache With Exercise

Body: One of the common health problems which all of us generally face is shoulder ache. This problem arises mostly to those people who...

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