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Top 5 Tips for Weight Loss

The weight loss field is full of myths concerning strategies on how to lose weight. Many people are always being advised to do all...

Can Referees Eat or Drink During Soccer Match ?

A regular soccer match lasts for 90 minutes, in some cases, the match can proceed in extra time which means that it will last...

5 Top Reasons Why You Should Drink Black Coffee Every Day

Coffee has been the most popular drink in the world. Most people drink it due to the numerous health benefits it has. Well, there...

10 Reasons You Should Drink Coffee Every Day

"Black as the devil, hot as hell, pure as an angel, sweet as love", so the famous adage goes. Talking about nothing else other...

7 Healthy Foods That Can Make You Fat

A lot of people struggle with weight problems and obesity, while for a small percentage this may be genetic, for most it is all...

5 Reasons You’re Always Hungry

What is one thing that always seems to get in the way of following through a good diet plan? Constant hunger; or, to be more...

15 Ways to Control High Blood Pressure Without Medication

High blood pressure, also referred to as hypertension, is a very serious health condition. It can damage your vital organs such as your kidneys,...

20 Things You Should Never Do When You First Start Dating

The first stage of a relationship or courtship when people start dating is definitely the most important time of the relationship or courtship. It...