10 Foods You Should Eat Every Day

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“When taste rules your tongue, health can be at loss”. Food that is vital for one’s survival can become harmful if it does not...

Top 5 Super Foods That Boost Your Immunity

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Super-foods are becoming a very common topic for discussion among the health-food community and even among common parlance. Food items such as quinoa, black...

Top 10 Best Sources Of Protein You Need to Know

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The body requires body nutrients in form of proteins that aid to its functioning and proper growth. Excess proteins in the body are converted...

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