5 Breakfast Rules For Weight Loss

A number of steps can be taken by individuals who have the desire to reduce weight. Majorly they include the eating of healthy diets...

3 Health Effects of Hormones in Meat on Humans

The food industry has grown vast and used more technology to increase its production from time to time. Unfortunately, there are some consequences on...

Top 5 Tips for Weight Loss

The weight loss field is full of myths concerning strategies on how to lose weight. Many people are always being advised to do all...

5 Tips For Lazy People To Weight Loss

Losing weight is a challenging task especially for lazy people who don’t get time to exercise and or even visit the gym. It is...

Top 10 Most Important Hormones for Your Health

Hormones are very important in regulating the activities of the body and keeping us at stable state, otherwise known as Homeostasis. Essentially, our hormones...

5 Benefits Of Drinking Warm Water In The Morning

We all understand that drinking adequate water during the day is important to our health. In any case, many individuals don't think about the...

Top 10 Great Health Benefits of Dancing

Dance has numerous benefits to ones mental and body health, it is a fun way to exercise and keep fit and becoming physically active....

6 Tips to Remember for Healthier Coffee Drinking

Coffee is great for procuring energy through-out the day and there are many reports out that say coffee brings youth back, prevents strokes, keeps...

10 Signs and Symptoms of Ebola Virus

Introduction Ebola is a viral disease that is highly fatal and has been found to be caused by wild animal to human transmission. In humans,...

Top 10 Health Benefits And Uses of Coconut Oil

Coconut oil is a treasure trove for benefits to the human body. There are many medicinal as well as topical uses for coconut oil...

10 Things You Have To Know About The New American Healthcare...

The Patient Protection and Affordable Care Act (PPACA) casually referred to, as Obamacare is a national statute and plan introduced with the intention of...

5 Benefits of Drinking Green Tea and Lemon

Green tea has its origin in China and is considered the healthiest beverage. Green tea is made from unfermented leaves of Camellia Sinensis. During...

15 Foods Can Help You Manage Your High Blood Pressure

High blood pressure, also known as hypertension is a condition where the pressure of the body in the arteries is always high. Studies have...

3 Health Benefit of Black Seed Honey

Honey is known to be a healthy and natural sweetener that many use as a great alternative to sugar. Black seed on the other...

10 Berries To Improve Your Health

Anti-aging super foods, berries come in different varieties. They come in various shapes and sizes, but these little angels have a lot of health...

Top 20 Health Benefits of Drinking Green Tea

Green Tea (Camellia sinensis) hailed as one of the most potent remedial health tonics of our age, has come a long way from its...

15 Ways to Control High Blood Pressure Without Medication

High blood pressure, also referred to as hypertension, is a very serious health condition. It can damage your vital organs such as your kidneys,...

5 Benefits of a Hand Massage

Can you imagine your life without your hands?Well, It would be difficult. Practically our hands take part in every activity we do. Be it...

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