3 Health Effects of Hormones in Meat on Humans

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The food industry has grown vast and used more technology to increase its production from time to time. Unfortunately, there are some consequences on...

5 Benefits of Drinking Green Tea and Lemon

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Green tea has its origin in China and is considered the healthiest beverage. Green tea is made from unfermented leaves of Camellia Sinensis. During...

Why Is Processed Meat So Dangerous and Cause Cancer

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Processed meat includes meat that is preserved through salting, curing, canning, drying or smoking. Processed meats range from hot dogs, ham, sausages, bacon to...

5 Ways to Make Your Brain Works Smarter And Faster

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Brain is one of the most important part of your body. You may wonder why this is so but the truth is that it...

5 Tips For Lazy People To Weight Loss

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Losing weight is a challenging task especially for lazy people who don’t get time to exercise and or even visit the gym. It is...

3 Tips to Buying the Healthiest Chicken

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Chicken is considered a great source of protein compared to other meat products. It is often used in simple or even medical diets thanks...

10 The Most Common Signs and Symptoms of Iron Deficiency

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If you don't retain iron every day, your body's iron stores gradually run down. As your saves spent, you become iron insufficient. Over quite...

Top 5 Health Benefits of Orange Juice

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To get enough vitamins and minerals we have suggested taking juices of fresh fruits. We need to analyze these fruits to find one of...

Top 10 Most Important Hormones for Your Health

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Hormones are very important in regulating the activities of the body and keeping us at stable state, otherwise known as Homeostasis. Essentially, our hormones...

15 Foods Can Help You Manage Your High Blood Pressure

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High blood pressure, also known as hypertension is a condition where the pressure of the body in the arteries is always high. Studies have...

10 Bad Habits That Lead To Depression

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Depression is regarded a mental and emotional disorder. Several individuals think that the state of depression is all about being sad. This is just...

5 Tips for Healthy Sitting on Your Toilet

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Constipation has become common in people all over the world today. While prescription medication and other lifestyle changes such as increasing the fiber-intake in...

Apple Cider Vinegar And Weight Loss and Health Benefits

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There are many benefits from apple cider vinegar that are not available from other natural products that are used for improving your health. The...

The benefits of Fuss Free Facial Masks

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until recently there was an evident void in the beauty industry when it came to fuss free facial masks. However, the launch of Essenzza...

15 Ways to Control High Blood Pressure Without Medication

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High blood pressure, also referred to as hypertension, is a very serious health condition. It can damage your vital organs such as your kidneys,...

12 Best Foods That Help Stop Bloating

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Bloating is a digestive issue that makes your belly feel enlarged or swollen after eating. This condition can be caused by excess gas in...

Top 5 Efficient Ways To Weight Loss

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There is a lot of information available currently on how to lose weight. It is very easy to engage in a weight loss plan...

5 Reasons You’re Always Hungry

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What is one thing that always seems to get in the way of following through a good diet plan? Constant hunger; or, to be more...

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