8 Anti-Aging Foods For Healthy Skin

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You have heard it a million times before; you are what you eat. In regard to the skin, the adage is true since good...

Amazing Benefits of Almond Oil

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Aside from the delicious flavor that almond oil gives to many foods and salads, there are actually many other health benefits that this oil...

5 Tips To Moderate Your Holiday Eating

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November and December. For a lot of people these back to back months might as well each be re-named National Weight Gain Month. These...

5 Top Reasons Why You Should Drink Black Coffee Every Day

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Coffee has been the most popular drink in the world. Most people drink it due to the numerous health benefits it has. Well, there...

5 Reasons You’re Always Hungry

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What is one thing that always seems to get in the way of following through a good diet plan? Constant hunger; or, to be more...

7 Health Benefits Of Garlic You Should Know

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Garlic is one of the top spices used for cooking and garnishing. This is what we all know as a fact. However, some of...

7 Simple Ways to Lose Weight

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The way to look better, healthier and prettier could not be easy for some individuals. However, many people have tried their best and exerted...

5 Benefits of a Hand Massage

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Can you imagine your life without your hands?Well, It would be difficult. Practically our hands take part in every activity we do. Be it...

3 Tips to Buying the Healthiest Chicken

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Chicken is considered a great source of protein compared to other meat products. It is often used in simple or even medical diets thanks...

Top 5 Health Benefits of Green Tea

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Green tea has been used for thousands of years as a natural remedy against many diseases and also for its excellent taste. It is...

The benefits of Fuss Free Facial Masks

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until recently there was an evident void in the beauty industry when it came to fuss free facial masks. However, the launch of Essenzza...

5 Tips For Lazy People To Weight Loss

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Losing weight is a challenging task especially for lazy people who don’t get time to exercise and or even visit the gym. It is...

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