8 Foods That Are Making You Bloated

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When it comes to foods that cause bloating, one of the best diets to explore is the low FODMAP diet. The acronym FODMAP stands...

10 Ways Mushrooms Can Improve Your Health

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A mushroom is a fungi that most people consume on a daily basis to add flavor to various dishes and, most importantly, to benefit...

Top 10 Foods to Help You Sleep Better

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Few things are more baffling than frantically needing to rest, yet throwing and turning. When you know you've got to get up right on...

Top 20 Healthy Breakfast Ideas For Winter

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Breakfast is the first meal for many people and the best thing to do while you are at it is to eat all the...

Top 10 Foods for Perfect Skin

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A ton of money is spent yearly on face creams, and other fads, in order to achieve a youthful, glowing look. Unfortunately, if you...

Top 10 Best Foods to Eat When You’re Sick

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We all feel under the weather at times and it is hard to know the best foods to eat when you don’t want to...

Top 20 Foods Highest Source of Vitamin D

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Vitamin D is also referred to as the “sunshine vitamin” because sunlight is the best natural source for vitamin D. You can get all...

Top 5 Best Foods for Flat Abs

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Everyone wants to be the one carrying the perfect body shape mostly defined as a small waistline with well-defined muscles.The most effective way of...

Burger King Japan Releases Black Burger or Kuro Burger

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We know huge, worldwide food chains like to offer special menus and dishes at their local branches, and that these can sometimes be a...

13 Best Foods for a Healthy Start of the Day

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Breakfast is meant to be the most important meal. However, majority of the people overlook this aspect. Rather than sticking to healthy nutrition, people...

Health Benefits Of Green Tea

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It has become increasingly popular for many people out there to test out the purported health benefits of green tea. The drink has been...

Top 10 Health Benefits of Carrots

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Both children and adults love this crunchy vegetable both for its sweet taste and crunchy texture. There are over 100 species of carrots which...

15 Best Frozen Fruits And Vegetables

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While some fruits and vegetables can easily lose flavor when frozen, others become sweeter when exposed to very low temperatures. Frozen fruits and vegetables...

20 Benefits of Pomegranate Juice For Body and Skin

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Pomegranate juice is something that is much good for your health. There are so many benefits that you get by having this fruit. This...

Can Humans Eat Dog Food ?

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A common saying in the health discipline clearly communicates to majority of humans- “Leave dog food for dogs, because you are not a dog!”...

20 Healthy Picnic Foods You Should Pack

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It is always fun to go out on a picnic once in a while. Picnics started years back, 14 century during medieval hunting feasts...

Lose More Weight With These 25 Foods Metabolism Booster

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There are many health conditions that you can avoid just by having and maintaining the right weight. A person with good weight is less...

25 best burgers in America

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In America, the burger is the quintessential comfy food. There are currently 24-hour a day, seven days a week joints that sell burgers. It...
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