This video shows a guy and his girlfriend working out at their local park. He explains in the video that this workout was designed so that people do not have to spend a lot of money on gym subscriptions and all the equipment that is used in the video is available in most parks so you should have no trouble finding this equipment near you. There are also many exercises demonstrated that do not require the use of any equipment.
Couples that workout together can have a lot of fun and they are able to use each other as a workout tool as is demonstrated in this video. The body weight of the other person can be an alternative to weights that you would use at the gym. The video gives a couple of examples of this when it shows the guy lying on the ground and lifting his girlfriend to give his arms a workout. The girl is also seen standing on her boyfriends back while he is doing press ups.
Workouts can be made more interesting when you make it a couples workout. Kisses can be used as a reward as is shown in the video. The guy and the girl are doing pull ups on the opposite sides of the same bar and as they both meet in the middle, they give each other a quick kiss. This can help keep you motivated to do those few extra exercises when you might have otherwise given up.
This workout video provides some good ideas for couples at how they can exercise together and both get a good workout. Exercising together is a good way to spend time as a couple and have fun, while experiencing benefits to your health. There is no need to buy expensive equipment and it is also a good way to get out into the fresh air.