3 Health Benefit of Black Seed Honey


Honey is known to be a healthy and natural sweetener that many use as a great alternative to sugar. Black seed on the other hand has been used for a long time by Muslims and other people as a medication to treat many diseases ranging from dizziness to cancer.


Black seed honey is made by mixing honey with black seed otherwise known as black cumin. So, what are the benefits of mixing the two? Putting a little honey in your black seed will confer many health benefits to your body. Here is a look at the top three.

Antibacterial and anti-fungal properties

A common problem that has been experienced all over the world is antibiotic and antifungal resistance. This is a situation in which the bacteria or fungi affecting a person and causing a disease is not eradicated with the use of conventional medications.

In order to solve this problem, researchers have been looking for alternative means including black seed honey. In a study published in the Egyptian Journal of Biochemistry & Molecular Biology, black seed oil was tested and found to be effective in fighting against 30 human pathogens with 100% inhibition.

Black seed honey is capable of killing bacteria such as Staphylococcus aureus and Helicobacter pylori among others and fungi like Candida albicans and other fungi like microsporum and epidermophyton responsible for skin diseases.

Reduces inflammation

Allergies and asthma are among the diseases that result due to inflammatory reactions. Inflammation results in swelling, reddening and edema all of which black seed honey helps get rid of.

Many tests have been conducted and found that black seed is very effective in reducing inflammation hence healing diseases like rhinitis, hives, eczema, asthma and others. It reduces itching, nasal congestion, sneezing and other symptoms associated with these conditions as a result of inflammation.

Anti-cancer properties

Cancer is caused by uncontrollable multiplication of cells in the body and can occur in any part of the body. Black seed honey has proven to be effective in eradicating cancerous cells leaving the body cancer-free and healthy.

A phytochemical known as thymoquinone is present in this mixture which has been scientifically tested and proven to induce death of cancerous cells. This has been proven to be effective in killing cells associated with leukemia, breast cancer, brain tumor, pancreatic cancer, cervical cancer, oral cancer and liver cancer. In order to increase the rate of death of the cancerous cells, what the thymoquionone does is to increase the levels of antioxidant in the cells.

This reduces their viability and hence they die prematurely. Other than causing the cells to die, this chemical also arrests the cell cycle and acts against spread of the cancerous cells to other parts of the body.

There are many more benefits you can gain from using black seed honey like many others who have used it before. These range from weight loss to having smooth skin to great looking hair. Thanks to its high antioxidant levels, this is able to help virtually every part of the body and make it better. For the best overall health try black seed honey today and you will be better than you have ever been.


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