HEALTH

5 Tips for Healthy Sitting on Your Toilet

Constipation has become common in people all over the world today. While prescription medication and other lifestyle changes such as increasing the fiber-intake in...

10 Best Cancer Fighting Foods For Your Health

Cancer is a wide group of diseases that involve unregulated cell growth. This disease is also medically known as, malignant neoplasm’. The body cells...

FOOD

12 Best Super Foods to Be Included in Your Diet

Super foods are considered healthy foods that are filled with disease fighting nutrients meant to help you watch not only your weight but also...

Top 10 Avocado Health Benefits

Eating a healthy, well-balanced diet is a goal we should all be striving to meet every day. Unfortunately for most of us, it’s hard...

LIFE

10 Ways to Improve Your Relationship

It is easy for couples to forget the little things that make a relationship retain its glamorous nature especially with daily busy schedules. What...

5 Ways to Ruin a Wedding

It is that day where smiles and cheers are the order of the day and no mistakes are expected. You are probably among the...

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